Journal
Winter Wellness
As we reach the end of 2022 and look forward to the new year, we are feeling in need of a little downtime to reflect and take care of ourselves. We turned to three inspiring women to hear their tips and outlook on some of the ways we can incorporate a little more mindfulness into our day to day lives.
Winter Wellness
Plastic-Free Periods
As more and more alternative period products become available, we chat to four real women to hear their experiences transitioning from conventional feminine care to more sustainable and healthy options.
Plastic-Free Periods
New Year Intentions with Tamara Driessen
We speak to crystal healer and author of The Crystal Code Tamara Driessen on how avoid the pressures of creating strict goals in January and how to ease into 2019 instead. Through reflection, introspection and other practises, Tamara guides us through the rituals that can help us enter the year with a mindful and positive approach.
New Year Intentions with Tamara Driessen
Wellness in Winter: Three Women Share Their Tips
As Winter gets into full swing and the festive season has us feeling more than a little worn out, we’ve gathered together three women in wellness to share their tips on how to keep our immune system in tact during the silly season. From nourishing meals to grounding rituals and...
Wellness in Winter: Three Women Share Their Tips
As Winter gets into full swing and the festive season has us feeling more than a little worn out, we’ve gathered together three women in wellness to share their tips on how to keep our immune system in tact during the silly season. From nourishing meals to grounding rituals and...
Period Matters
As more and more topics are placed under the sustainability spotlight, we have turned our attention to an interesting one: periods. As menstrual products start to modernise and with attitudes towards our monthly cycle becoming more open, we are delving into the subject and taking a look at some of...
Period Matters
As more and more topics are placed under the sustainability spotlight, we have turned our attention to an interesting one: periods. As menstrual products start to modernise and with attitudes towards our monthly cycle becoming more open, we are delving into the subject and taking a look at some of...
Six Women We Admire: International Women's Day 2018
The 8th March is now well renowned for signifying International Women’s Day. In support of the battle against injustice and gender bias we’ve rallied together six inspirational women to voice their opinion equal rights and the rise of social and political movements in the media.
Six Women We Admire: International Women's Day 2018
Nutrition for Healthy Skin: Part Two
We’re checking back in with nutrition whizz Danielle Heyhoe for her tips on nourishing your skin via your diet.
Nutrition for Healthy Skin: Part Two
Nutrition for Healthy Skin: Part One
Expert nutritionist Danielle Heyhoe is back, this time with the ultimate guide to nutrition for beauty following our super popular workshop earlier in the year.
Nutrition for Healthy Skin: Part One
Well-being Series: Sleep
In the first part of our Well-being Series, our in-house nutritionalist Danielle Heyhoe is here to guide you through the world of sleep - why we need it and how to get more of it.
Well-being Series: Sleep
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